{"id":640,"date":"2015-12-21T10:53:01","date_gmt":"2015-12-21T08:53:01","guid":{"rendered":"http:\/\/myhobbiez.eu\/press\/?p=640"},"modified":"2016-01-31T23:19:49","modified_gmt":"2016-01-31T21:19:49","slug":"nets-pqsaka2","status":"publish","type":"post","link":"https:\/\/spinning365.com\/index.php\/2015\/12\/21\/nets-pqsaka2\/","title":{"rendered":"2 \u043a\u043c \u043c\u0440\u0435\u0436\u0438 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a &#8211; 17.12.2015 \u0433 &#8211; part 2"},"content":{"rendered":"<div class=\"multi_part_posts\"><h5>Posts in this series<\/h5><ol><li><a href=\"https:\/\/spinning365.com\/index.php\/2015\/12\/21\/nets\/\" title=\"2 \u043a\u043c \u043c\u0440\u0435\u0436\u0438 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a - 17.12.2015 \u0433 - part 1\">2 \u043a\u043c \u043c\u0440\u0435\u0436\u0438 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a - 17.12.2015 \u0433 - part 1<\/a><\/li><li><strong>2 \u043a\u043c \u043c\u0440\u0435\u0436\u0438 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a - 17.12.2015 \u0433 - part 2<\/strong><\/li><\/ol><\/div><p>\u0417\u0434\u0440\u0430\u0432\u0435\u0439\u0442\u0435 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438 \u0438 \u043a\u043e\u043b\u0435\u0433\u0438.<\/p>\n<p><a href=\"http:\/\/spinning365.com\/press\/index.php\/2015\/12\/21\/nets\/\" target=\"_blank\">\u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0432\u0438 \u0440\u0430\u0437\u043a\u0430\u0437\u0430\u0445\u043c\u0435 \u0437\u0430 \u0433\u043e\u043b\u044f\u043c\u0430\u0442\u0430 \u043c\u0440\u0435\u0436\u0430 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a \u043e\u0442 \u043c\u0438\u043d\u0430\u043b\u0438\u044f\u0442 \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u044a\u043a &#8211; 17.12.2015 \u0433<\/a> \u0435 \u0432\u0440\u0435\u043c\u0435 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043a\u0430\u0436\u0435\u043c \u0438 \u043a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430 \u0441 \u0442\u0435\u0437\u0438 \u043f\u043e\u0441\u043e\u0431\u0438\u044f \u043d\u0430 \u0431\u0440\u0435\u0433\u0430 \u043d\u0430 \u044f\u0437\u043e\u0432\u0438\u0440\u0430.<br \/>\n\u041d\u0438\u0435 \u0432\u0441\u0435 \u043e\u0449\u0435 \u043d\u0435\u0434\u043e\u0443\u043c\u044f\u0432\u0430\u043c\u0435 \u043a\u0430\u043a \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u044a\u0440\u0436\u0430\u0432\u0430\u0442\u0430 \u0434\u0430 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0442\u0430\u043a\u0430\u0432\u0430 \u043d\u0430\u0433\u043b\u0430 \u043a\u0440\u0430\u0436\u0431\u0430 \u043e\u0442 \u0432\u043e\u0434\u043e\u0435\u043c\u0438\u0442\u0435 \u043d\u0438 , \u043d\u043e \u0441\u0432\u0438\u043a\u043d\u0430\u0445\u043c\u0435 \u0441 \u0442\u043e\u0432\u0430 \u0434\u0430 \u043d\u0435 \u0432\u0438\u043a\u0430\u043c\u0435 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\u0432\u0440\u0435\u043c\u0435?<br \/>\n\u0420\u0438\u0442\u043e\u0440\u0438\u0447\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438&#8230;<br \/>\n<!--more--><\/p>\n<p>\u0412\u0447\u0435\u0440\u0430 \u043d\u0430 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a \u0438\u043c\u0430\u0448\u0435 \u043d\u0430\u0434 50 \u043b\u043e\u0434\u043a\u0438 \u00a0&#8211; \u043c\u043d\u043e\u0433\u043e \u043e\u0442 \u0442\u044f\u0445 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u0432\u0430\u0449\u0438 \u0441\u0435 \u0441\u0430\u043c\u043e \u043e\u0442 \u0442\u043e\u0432\u0430 \u0432 \u043a\u043e\u0439 \u0440\u0430\u0439\u043e\u043d \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0438\u0437\u043c\u044a\u043a\u043d\u0430\u0442 \u043d\u044f\u043a\u043e\u044f \u0438 \u0434\u0440\u0443\u0433\u0430 \u0441\u0443\u043b\u043a\u0430 ( \u0431\u044f\u043b\u0430 \u0440\u0438\u0431\u0430). \u00a0\u0410 \u0441\u0430\u043c\u043e \u043f\u0440\u0435\u0434\u0438 2 \u0432\u0435\u0447\u0435\u0440\u0438 \u0441\u0430\u043c\u043e 2 \u043e\u0442 \u0442\u044f\u0445 \u043f\u043e\u0440\u0438\u0445\u0430 \u0432\u044a\u043b\u043d\u0438\u0442\u0435 \u0434\u043e\u0433\u043e\u0440\u0435 \u043f\u044a\u043b\u043d\u0438 \u0441 \u043c\u0440\u0435\u0436\u0438&#8230;<br \/>\n<a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373303_1232424766783914_2101278829926428534_n.jpg\" rel=\"attachment wp-att-642\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-642 size-full\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373303_1232424766783914_2101278829926428534_n.jpg\" alt=\"12373303_1232424766783914_2101278829926428534_n\" width=\"960\" height=\"720\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373303_1232424766783914_2101278829926428534_n.jpg 960w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373303_1232424766783914_2101278829926428534_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373303_1232424766783914_2101278829926428534_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373303_1232424766783914_2101278829926428534_n-624x468.jpg 624w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><br \/>\n<strong>\u0410\u043c\u0438 \u0430\u043a\u043e \u0441\u0435 \u043e\u0431\u0435\u0434\u0438\u043d\u0438\u043c?<\/strong> \u0410\u043c\u0438 \u0430\u043a\u043e \u0442\u0435\u0437\u0438 2 \u043b\u043e\u0434\u043a\u0438 \u0441\u0442\u0430\u043d\u0430\u0442 4? \u0410 \u043f\u043e\u0441\u043b\u0435 8&#8230;?<br \/>\n\u0414\u0430\u043b\u0438 \u0449\u0435 \u0441\u0435 \u043d\u0430\u043b\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u043e\u0431\u0438\u043a\u0430\u043b\u044f \u0432 \u0442\u044a\u0440\u0441\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u0431\u0435\u043b\u0438\u0442\u0435 \u0440\u0438\u0431\u0438? \u0414\u0430\u043b\u0438 \u0449\u0435 \u0441\u0435 \u043d\u0430\u043b\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u043f\u044a\u0432\u0430\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u043e \u043d\u0430 \u043c\u0435\u0442\u044a\u0440\u0430 ,\u0447\u0435 \u0434\u0430 &#8222;\u0432\u043b\u0435\u0437\u043d\u0430\u0442&#8220; \u0432 \u043d\u043e\u0440\u043c\u0430\u0442\u0430 \u0437\u0430 \u043f\u0440\u0438\u0431\u0438\u0440\u0430\u043d\u0435?<br \/>\n<strong>\u0414\u0430\u043b\u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u0438\u043c\u0430 \u0440\u0438\u0431\u0430 \u0437\u0430 \u0432\u0441\u0438\u0447\u043a\u0438?<\/strong><br \/>\n\u0417\u0430\u043c\u0438\u0441\u043b\u0435\u0442\u0435 \u0441\u0435 \u0434\u043e\u043a\u0430\u0442\u043e \u0433\u043b\u0435\u0434\u0430\u0442\u0435 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 \u0441\u043d\u0438\u043c\u043a\u0438 \u0438 \u0432\u0438\u0434\u0435\u0430&#8230; \u041e\u0449\u0435 \u043d\u0435 \u0435 \u043a\u044a\u0441\u043d\u043e \u0434\u0430 \u043f\u043e\u043f\u0440\u0430\u0432\u0438\u043c \u0442\u043e\u0432\u0430 \u043a\u043e\u0435\u0442\u043e \u0432\u0441\u0438\u0447\u043a\u0438 \u0440\u0430\u0437\u0440\u0443\u0448\u0438\u0445\u043c\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 20 \u0433 &#8211; \u0435\u0434\u043d\u0438 \u0441 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 , \u0434\u0440\u0443\u0433\u0438 \u0441 \u043c\u044a\u043b\u0447\u0430\u043b\u0438\u0432\u043e \u0441\u044a\u0433\u043b\u0430\u0441\u0438\u0435&#8230;<br \/>\n\u0412\u0435\u0441\u0435\u043b\u0438 \u043f\u0440\u0430\u0437\u043d\u0438\u0446\u0438 \u043a\u043e\u043b\u0435\u0433\u0438.<\/p>\n<p><a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/10653519_1232425623450495_2945820358526783372_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-645 size-medium\" src=\"http:\/\/spinning365.com\/press\/wp-content\/uploads\/2015\/12\/10653519_1232425623450495_2945820358526783372_n-300x225.jpg\" alt=\"10653519_1232425623450495_2945820358526783372_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/10653519_1232425623450495_2945820358526783372_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/10653519_1232425623450495_2945820358526783372_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/10653519_1232425623450495_2945820358526783372_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/10653519_1232425623450495_2945820358526783372_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12341098_1232424306783960_8228428009784227205_n.jpg\" rel=\"attachment wp-att-646\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-646 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12341098_1232424306783960_8228428009784227205_n-300x225.jpg\" alt=\"12341098_1232424306783960_8228428009784227205_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12341098_1232424306783960_8228428009784227205_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12341098_1232424306783960_8228428009784227205_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12341098_1232424306783960_8228428009784227205_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12341098_1232424306783960_8228428009784227205_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12359842_1232425590117165_5233022576971242217_n.jpg\" rel=\"attachment wp-att-647\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-647 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12359842_1232425590117165_5233022576971242217_n-300x225.jpg\" alt=\"12359842_1232425590117165_5233022576971242217_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12359842_1232425590117165_5233022576971242217_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12359842_1232425590117165_5233022576971242217_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12359842_1232425590117165_5233022576971242217_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12359842_1232425590117165_5233022576971242217_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12360321_1232426020117122_8469141889008598609_n.jpg\" rel=\"attachment wp-att-648\"><img loading=\"lazy\" decoding=\"async\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-650 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12366448_1232425316783859_4247951158825426060_n-300x225.jpg\" alt=\"12366448_1232425316783859_4247951158825426060_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12366448_1232425316783859_4247951158825426060_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12366448_1232425316783859_4247951158825426060_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12366448_1232425316783859_4247951158825426060_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12366448_1232425316783859_4247951158825426060_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12369041_1232425296783861_1244533683243466356_n.jpg\" rel=\"attachment wp-att-651\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-651 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12369041_1232425296783861_1244533683243466356_n-300x225.jpg\" alt=\"12369041_1232425296783861_1244533683243466356_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12369041_1232425296783861_1244533683243466356_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12369041_1232425296783861_1244533683243466356_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12369041_1232425296783861_1244533683243466356_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12369041_1232425296783861_1244533683243466356_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373249_1232425800117144_7926959536651010720_n.jpg\" rel=\"attachment wp-att-652\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-652 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373249_1232425800117144_7926959536651010720_n-300x225.jpg\" alt=\"12373249_1232425800117144_7926959536651010720_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373249_1232425800117144_7926959536651010720_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373249_1232425800117144_7926959536651010720_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373249_1232425800117144_7926959536651010720_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12373249_1232425800117144_7926959536651010720_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12390915_1232424940117230_7602847791776693931_n.jpg\" rel=\"attachment wp-att-653\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-653 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12390915_1232424940117230_7602847791776693931_n-300x225.jpg\" alt=\"12390915_1232424940117230_7602847791776693931_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12390915_1232424940117230_7602847791776693931_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12390915_1232424940117230_7602847791776693931_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12390915_1232424940117230_7602847791776693931_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12390915_1232424940117230_7602847791776693931_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391167_1232425253450532_176662541318196097_n.jpg\" rel=\"attachment wp-att-654\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-654 size-medium\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391167_1232425253450532_176662541318196097_n-300x225.jpg\" alt=\"12391167_1232425253450532_176662541318196097_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391167_1232425253450532_176662541318196097_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391167_1232425253450532_176662541318196097_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391167_1232425253450532_176662541318196097_n-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391167_1232425253450532_176662541318196097_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<strong>\u0414\u044f\u0434\u043e \u041a\u043e\u043b\u0435\u0434\u0430 \u0434\u043e\u043d\u0435\u0441\u0435 2 \u043b\u043e\u0434\u043a\u0438 \u043f\u044a\u043b\u043d\u0438 \u0441 \u043c\u0440\u0435\u0436\u0438 \u043d\u0430 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a.<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a 18.12. 1\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/5oBFAM6ralA?feature=oembed&amp;controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u0414\u0436\u0443\u0434\u0436\u0435\u0442\u0430\u0442\u0430 \u0441\u0435 \u0437\u0430\u0435\u0445\u0430 \u0441 \u0440\u0430\u0437\u043e\u043f\u0430\u043a\u043e\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u043e\u0434\u0430\u0440\u044a\u0446\u0438\u0442\u0435&#8230;<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a 18.12  2\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/OM7S_fntV2k?feature=oembed&amp;controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u0418 \u0437\u0430 \u0444\u0438\u043d\u0430\u043b.. \u0437\u0430\u043f\u0430\u043b\u0438\u0445\u0430 ( \u0431\u0443\u043a\u0432\u0430\u043b\u043d\u043e) \u043a\u043e\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u0435\u043b\u0445\u0430 \u043d\u0430 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a.<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a 18.12.  3\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/_JdtLoB-WnY?feature=oembed&amp;controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u0418 \u0434\u043e\u043a\u0430\u0442\u043e \u043d\u044f\u043a\u043e\u0439 \u0441\u0442\u0430\u0432\u0430\u0445\u0430 \u0432 4 \u0434\u0430 \u0441\u0438 \u043f\u0430\u0437\u044f\u0442 \u043c\u044f\u0441\u0442\u043e ,\u0447\u0435 \u0440\u0438\u0431\u0430\u0442\u0430 \u0435 \u043c\u0430\u043b\u043a\u043e \u0438 \u0435 \u0441\u0430\u043c\u043e \u043d\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u043c\u0435\u0441\u0442\u0430 , \u0442\u043e \u0434\u043e\u0431\u0440\u043e\u0432\u043e\u043b\u0446\u0438\u0442\u0435 \u043f\u043e\u0445\u0430\u043f\u0432\u0430\u0445\u0430 \u0431\u0430\u043d\u0438\u0447\u043a\u0438 \u0441\u043b\u0435\u0434 \u043f\u043e\u0440\u0435\u0434\u043d\u0438\u044f\u0442 \u0441\u0438 \u0434\u043e\u0431\u0440\u0435 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u00a0\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0441\u043a\u0438 \u0414\u042a\u041b\u0413.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-657 size-full\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391383_1232426156783775_5527832983707243731_n.jpg\" alt=\"12391383_1232426156783775_5527832983707243731_n\" width=\"960\" height=\"720\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391383_1232426156783775_5527832983707243731_n.jpg 960w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391383_1232426156783775_5527832983707243731_n-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391383_1232426156783775_5527832983707243731_n-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2015\/12\/12391383_1232426156783775_5527832983707243731_n-624x468.jpg 624w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><em><strong><a href=\"http:\/\/spinning365.com\/press\/index.php\/pqsaka\/\" target=\"_blank\">\u0424\u0440\u043e\u043d\u0442\u044a\u0442 \u0437\u0430 \u0431\u043e\u0440\u0431\u0430 \u0441 \u0431\u0440\u0430\u043a\u043e\u043d\u0438\u0435\u0440\u0438\u0442\u0435 \u043d\u0430 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a.<\/a><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posts in this series2 \u043a\u043c \u043c\u0440\u0435\u0436\u0438 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a &#8211; 17.12.2015 \u0433 &#8211; part 12 \u043a\u043c \u043c\u0440\u0435\u0436\u0438 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a &#8211; 17.12.2015 \u0433 &#8211; part 2\u0417\u0434\u0440\u0430\u0432\u0435\u0439\u0442\u0435 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438 \u0438 \u043a\u043e\u043b\u0435\u0433\u0438. \u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0432\u0438 \u0440\u0430\u0437\u043a\u0430\u0437\u0430\u0445\u043c\u0435 \u0437\u0430 \u0433\u043e\u043b\u044f\u043c\u0430\u0442\u0430 \u043c\u0440\u0435\u0436\u0430 \u043e\u0442 \u044f\u0437. \u041f\u044f\u0441\u044a\u0447\u043d\u0438\u043a \u043e\u0442 \u043c\u0438\u043d\u0430\u043b\u0438\u044f\u0442 \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u044a\u043a &#8211; 17.12.2015 \u0433 \u0435 \u0432\u0440\u0435\u043c\u0435 \u0434\u0430 \u0432\u0438 \u043f\u043e\u043a\u0430\u0436\u0435\u043c \u0438 \u043a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430 \u0441 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[12,16],"class_list":["post-640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proverki","tag-brako","tag-16"],"acf":[],"_links":{"self":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":0,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/media\/656"}],"wp:attachment":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}