{"id":7819,"date":"2019-10-11T09:39:08","date_gmt":"2019-10-11T06:39:08","guid":{"rendered":"http:\/\/spinning365.com\/?p=7819"},"modified":"2019-10-11T12:16:53","modified_gmt":"2019-10-11T09:16:53","slug":"hfe-final","status":"publish","type":"post","link":"https:\/\/spinning365.com\/index.php\/2019\/10\/11\/hfe-final\/","title":{"rendered":"\u041a\u0430\u044f\u043a\u0430\u0440\u0441\u043a\u0430 \u0435\u043f\u043e\u043f\u0435\u044f 3 \u0421\u044a\u0440\u0431\u0438\u044f 2019 &#8211; \u0422\u0443\u0440\u043d\u0438\u0440\u044a\u0442"},"content":{"rendered":"<div class=\"multi_part_posts\"><h5>Posts in this series<\/h5><ol><li><a href=\"https:\/\/spinning365.com\/index.php\/2019\/09\/30\/hfe2019part1\/\" title=\"\u041a\u0430\u044f\u043a\u0430\u0440\u0441\u043a\u0430 \u0435\u043f\u043e\u043f\u0435\u044f - \u0421\u044a\u0440\u0431\u0438\u044f 2019 - \u0447\u0430\u0441\u0442 \u043f\u044a\u0440\u0432\u0430 \u0417\u0430\u0432\u043e\u0439\u0441\u043a\u043e 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width=\"625\" height=\"469\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184128-1024x768.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184128-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184128-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184128-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184128.jpg 1440w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7845\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184228-1024x576.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184228-1024x576.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184228-300x169.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184228-768x432.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184228-624x351.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184228.jpg 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7846\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184231-1024x576.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184231-1024x576.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184231-300x169.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184231-768x432.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184231-624x351.jpg 624w, 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srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184834-1024x576.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184834-300x169.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184834-768x432.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184834-624x351.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184834.jpg 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7854\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184835-1024x576.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184835-1024x576.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184835-300x169.jpg 300w, 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https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184837.jpg 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7856\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184848-1024x576.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184848-1024x576.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184848-300x169.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184848-768x432.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184848-624x351.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_184848.jpg 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7857\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185008-1024x576.jpg\" alt=\"\" width=\"625\" height=\"352\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185008-1024x576.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185008-300x169.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185008-768x432.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185008-624x351.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185008.jpg 1920w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7858\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185033-1024x768.jpg\" alt=\"\" width=\"625\" height=\"469\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185033-1024x768.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185033-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185033-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185033-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_185033.jpg 1440w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7859\" src=\"http:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_191500-1024x768.jpg\" alt=\"\" width=\"625\" height=\"469\" srcset=\"https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_191500-1024x768.jpg 1024w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_191500-300x225.jpg 300w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_191500-768x576.jpg 768w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_191500-624x468.jpg 624w, https:\/\/spinning365.com\/wp-content\/uploads\/2019\/10\/IMG_20190915_191500.jpg 1440w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0432\u0438, \u0447\u0435 \u0441\u0442\u0438\u0433\u043d\u0430\u0445\u0442\u0435 \u0434\u043e \u043a\u0440\u0430\u044f \u043d\u0430 \u0442\u043e\u0437\u0438 \u0434\u043e\u0441\u0442\u0430 \u0434\u044a\u043b\u0433\u0438\u0447\u044a\u043a \u0440\u0435\u043f\u043e\u0440\u0442\u0430\u0436.\u00a0<br \/>\u0411\u044a\u0434\u0435\u0442\u0435 \u0437\u0434\u0440\u0430\u0432\u0438 \u0438 \u043d\u0430\u0441\u043b\u0443\u043a\u0430 \u0438.. \u0432\u044f\u0440\u0432\u0430\u0439\u0442\u0435 , \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438 \ud83d\ude42\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posts in this series \u041a\u0430\u044f\u043a\u0430\u0440\u0441\u043a\u0430 \u0435\u043f\u043e\u043f\u0435\u044f &#8211; \u0421\u044a\u0440\u0431\u0438\u044f 2019 &#8211; \u0447\u0430\u0441\u0442 \u043f\u044a\u0440\u0432\u0430 \u0417\u0430\u0432\u043e\u0439\u0441\u043a\u043e \u0435\u0437\u0435\u0440\u043e \u041a\u0430\u044f\u043a\u0430\u0440\u0441\u043a\u0430 \u0435\u043f\u043e\u043f\u0435\u044f 2 \u2013 \u0421\u044a\u0440\u0431\u0438\u044f 2019 \u2013 \u0415\u0437\u0435\u0440\u043e \u0413\u0440\u0443\u0437\u0430 \u041a\u0430\u044f\u043a\u0430\u0440\u0441\u043a\u0430 \u0435\u043f\u043e\u043f\u0435\u044f 3 \u0421\u044a\u0440\u0431\u0438\u044f 2019 &#8211; \u0422\u0443\u0440\u043d\u0438\u0440\u044a\u0442 \u0418 \u0442\u0430\u043a\u0430.. \u0434\u043e\u0439\u0434\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 3 -\u0442\u0435 \u0441\u044a\u0442\u0435\u0437\u0430\u0442\u0435\u043b\u043d\u0438 \u0434\u043d\u0438.\u041a\u0430\u0442\u043e \u0437\u0430 \u043f\u044a\u0440\u0432\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u0433\u043e\u043b\u044f\u043c\u043e \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0438\u043c\u0430\u0448\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0440\u0442\u043e\u0432\u0430 \u0442\u0440\u0435\u0441\u043a\u0430 , \u043d\u043e\u00a0 \u043d\u0435 \u0438 \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-7819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fishing"],"acf":[],"_links":{"self":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/posts\/7819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/comments?post=7819"}],"version-history":[{"count":0,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/posts\/7819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/media\/7859"}],"wp:attachment":[{"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/media?parent=7819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/categories?post=7819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spinning365.com\/index.php\/wp-json\/wp\/v2\/tags?post=7819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}